Dentistry & Pregnancy – What to Know and What to Expect

If you’re thinking about starting your family, or if you’ve already conceived (congratulations!) here are a few things you want to check off your to-do list! You may be checking things off your list like doctors appointments, lab work, insurance phone calls but what you probably didn’t realize is that you need to schedule a dental check up too! 

The most important thing to do if you’re thinking of getting pregnant or already are is to see the dentist. You want to see a dentist to avoid dental emergencies that  may be developing or could be pre-existing. Being seen early and catching these emergencies can prevent exposure to x-rays and treatments.

Maintaining oral health while pregnant not only keeps you healthy but it helps keep your bundle of joy healthy as well!  It’s very common for pregnant women to experience pregnancy Gingivitis, which is inflammation in the gums that can present itself through bleeding gums, red, swollen, tender gums. It’s quite uncomfortable. The bacteria in your mouth can also lead to preterm labor and low birth weight, which is not something any mother wants to experience. It’s really important now more than ever to maintain brushing twice a day and flossing regularly.

Are you one of the many women that experience morning sickness? We know that in the moment while you’re not feeling your best your first thought probably isn’t about your teeth. While we can understand that we also have to remind ourselves about the damage that can occur through vomiting, acid reflux, all that fun stuff. The damage may not show up right away but it will lead to various problems with your teeth later on. It’s imperative to rinse with water, drink water regularly, and also have a pH balanced rinse or toothpaste. A PH balance rinse that we recommend here at Spath Dentistry is the CariFree CTx4. 

Keeping that oral pH at a certain level creates the perfect happy balance for your mouth. The bacterial acids are so acidic that they will melt the teeth in your mouth. It sounds scary, but the more water that you swish, even if you can’t swallow it, spit it out, whatever you need to do to keep that pH balance is really vital to your oral health. Something interesting that a lot of people don’t know is that when babies are born, they are not born with cavity causing bacteria in their mouth. Those bacteria are actually transmitted to the baby/child, by sharing a spoon or kissing the baby. It’s an important reminder to be very careful about what bacteria we are exposing these babies/children to. 

If you are wanting to grow your family or if you’re currently pregnant call Spath Dentistry to schedule your appointment or stop by the office in Newport Beach.

Five Simple Tips to Keep Your Teeth White in the New Year

Brush Basics

How often have you been changing your toothbrush? If you’ve been changing your toothbrush out every 3-4 months then you’re in the clear! If not, try starting in the new year for a new smile! If you notice that your bristles are frayed replace your brush sooner for maximum efficacy. As you probably already know, your toothbrush can play host to germs from illness but also can house bacteria even when you’re in perfect health! Changing your brush can help avoid brushing with germs and bacteria that will leave your teeth dull and discolored.

Good Oral Hygiene Routine

We know you know because you’ve heard it a thousand times, but really.. we mean it! The best part of a good oral hygiene routine is to brush twice daily. Brushing your teeth helps with plaque removal and the prevention of stains before they start. Have you forgotten your floss? Try picking that habit back up in the new year to remove food between the teeth and prevent cavities from forming. You may be skipping your tongue, but here’s why you shouldn’t. Bacteria can easily rest on the surface of your tongue which will inevitably increase the amount of exposure your teeth have leading to discoloration.

Rinse with Water After Eating

This is an oldie but a goodie, we promise! Are you indulging in the last few remaining treats from the holiday? Not to worry, it’s okay to splurge every now and then! Your teeth don’t have to suffer either.. just rinse after you eat to help dislodge any material from your teeth which will yield bright white teeth!

Find Foods Friend For Your Teeth

I know, I know. We just wrapped up the holidays so the last thing you’re thinking about is your teeth, right? Well, if you’ve made a new year resolution try adding better oral health as your second resolution! Try to incorporate crunchy veggies and fruit into your diet to help saliva production which will help eliminate pesky bacteria buildup! Add healthier foods to keep not only your bones strong but tooth enamel strong as well! Strong teeth are more stain resistant and hold up better over time! Looking for healthier snack options? Try adding in apples, kale, nuts, cheeses and milk!

Set the Stain-Causing Substances to the Side

If you enjoy your morning coffee, afternoon soda, or evening glass of red wine you may notice your teeth have taken a hit. Try something different in the new year so you can have your favorites while also putting your teeth first. Try to limit your intake on drinks and foods that are the biggest threats to your teeth. Another great method to limit the contact of stain causing residue is to drink through a straw. If you are a smoker or chew tobacco make a resolution to your health and to your teeth for a better you in the new year!

Visit Your Dentist

A lot of people are scared to visit the dentist. You shouldn’t be. We don’t judge your teeth or you! We accept you as you are and don’t expect perfect oral health in every mouth we treat. Visiting your dentist every six months for your routine cleaning is the easiest way to keep your teeth clean, white, and healthy! Your toothbrush is no match for your dentist, not to mention, your insurance usually covers it – YAY!

Tips and Tricks to beat Sensitive Teeth

Why let your teeth decide what snacks you can and cannot have? Ice cream and hot chocolate should be devoured at the ready despite sensitive teeth. Sensitive teeth are common and is the result of exposed dentin which houses tubules and dental nerves. These dental nerves are engaged when hot or cold beverages and drinks come into contact with the teeth.

The dentist at Spath Dentistry can help you make the best decisions when it comes to your sensitive teeth.

How Acidic Beverages Make a Difference

Food and drinks that contain high levels of acids are a major contributor to sensitive teeth and overall cavities. Some of our very favorites treats can be the ones causing the most damage. Coffee, soda, and wine are all players the can lead to damaged tooth enamel. In order to prevent further damage to your teeth enamel try to limit or completely omit food and drinks that contain acid. If you’re an avid coffee drinker, or find it challenging to omit these from your daily routine try to use a straw when drinking as it will limit the amount of contact the liquid has with the teeth. Additionally, if able try and rinse your mouth out with water or brush after consuming items that are acidic.

Which toothpaste is the right toothpaste?

Have you ever walked down the toothpaste aisle and been downright confused or overwhelmed? There are so many kinds of toothpaste out there and they all seem to be a different flavor or help in different ways. So which toothpaste is right for you and your sensitive teeth? Look for a specific toothpaste that contains elements like fluoride and potassium nitrate. Fluoride helps build new enamel for your teeth that will be damage resistant. Potassium nitrate helps decrease the sensitivity by blocking the exposed tubules in teeth. Sensitivity toothpaste should be used continually to help rebuild enamel and strengthen your teeth over time.

Oral Hygiene is everything..

Oral hygiene doesn’t have to stop just because your teeth are too sensitive. Stopping oral hygiene can lead to plaque build-up which will cause the gums to recede and expose more of the tooth. Greater tooth exposure only leased to a higher chance of sensitivity. There are ways to decrease sensitivity during your oral hygiene routine, like opting for a soft bristle toothbrush and soft floss. Soft bristle brushes are a great tool for sensitive teeth coupled with a good brushing routine that isn’t too vigorous. A vigorous brush technique can damage tooth enamel not matter how soft the bristles may be. It’s essential to remember to brush and floss every day so that your teeth and gums can be in optimum health!

Teeth Grinding in Your sleep?

Do you often wake up with a headache or sore jaw? Are you questioning why your teeth wear more easily than family or friends? It’s entirely possible you’re grinding your teeth when you sleep and have no idea it’s happening. Teeth grinding also referred to as bruxism leads to significant damage to your teeth enamel. The perfect preventive to this pesky problem is to wear a mouthguard. This mouthguard not only helps wear and tear on your enamel it also helps your jaw, muscles, and tendons surrounding the jaw which will improve overall functionality.

Schedule your appointment with the Dentists at Spath Dentistry today to combat sensitive teeth!

5 Easy Tips for Healthy Gums

Everybody wants to have healthy teeth, of course. But a welcoming smile actually begins with your gums. Beyond that, research suggests that the health of our gums may be connected to our overall wellness so it’s important to find a dental practice in Newport Beach, California to visit regularly.

Here are 5 tips on how to give your gums the best care possible:

1. Use Toothpaste That Contains Fluoride

Store shelves are lined with brands that claim to reduce the effects of gingivitis, but how do you know which one is best for maintaining healthy gums? Make sure to choose toothpaste that specifically contains fluoride and has the ADA seal of acceptance. From there, the flavor and color is for you to decide!

2. Commit to Flossing Once a Day

According to the ADA, flossing is the best way to help remove plaque and food that’s beyond the reach of your toothbrush. It doesn’t matter whether you choose to floss in the morning or at night as long as you commit to incorporating this crucial step into your dental routine.

Gingivitis is typically reversible by committing to a strong brushing and flossing routine, as well as seeing your Newport Beach dentist, who can remove plaque buildup.

3. Brush Twice a Day (and Maintain Your Toothbrush!)

Brushing twice a day helps remove the food and plaque trapped between your teeth and gums. Be sure to brush your tongue, too, as it can also harbor harmful bacteria.

Your toothbrush should fit in your mouth comfortably and have soft bristles. Be sure to swap toothbrushes or toothbrush heads every three to four months, or sooner if the bristles start to fray.

4. Know What Signs to Look For

Have you ever noticed that your gums are bleeding when you brush or floss? It may just be that you’re brushing too hard, but bleeding can also indicate a buildup of plaque. Try brushing more gently for the next few days, but if you’re still seeing blood, it’s time to make an appointment with us. 

The color of your gums can also indicate that something may be wrong. Healthy gums range from medium pink to light brown in color, depending on your skin tone. Dark red gums can indicate the development of gum disease, so if you notice the shade is off, it’s a good idea to call your dentist.

5. Get Regular Dental Cleanings

Experienced dental practices are able to detect the early signs of gum disease if you see them on a regular basis. By treating symptoms before they become serious, regular dental cleanings can help reverse gingivitis along with consistent brushing and flossing.

Make an appointment with us at our dental practice in Newport Beach, California, to keep your smile looking healthy for years to come.

What to Look for in a Good Dental Practice

Whether you’re looking for a new dental office because you’ve recently moved, your employer switched dental plans, or your current dentist is retiring, there are many simple ways to choose a good dental practice that’s right for you and your family.

Here are 3 things to look for to find a good dental practice:

1. Are They in Your Dental Insurance Network?

Dental insurance, particularly when it comes to preventative dental care, can be a major factor when it comes to choosing a dentist. If you’re unsure of whether or not their practice is within your network, your healthcare provider should be able to give you a list of participating local dentists. This list can typically be found on either your health insurer’s website or through your employer. Determining which dental practices are within your insurance network is a great place to start when searching for the perfect dentist for you and your family.

2. What Do You Expect From Your Dental Visits?

Visiting a dentist that understands and advocates for the link between dental health and overall health is important when it comes to protecting both. Visiting a dental practice that aims to solve problems at their root can be beneficial for your health in the long run.

Besides offering regular checkups, fillings, cleanings, and crowns, your dentist should be able to educate you on how to best care for your teeth between your regular visits. By offering advice and discussing the importance of developing healthy habits, your dentist can help you to improve both your oral health and your overall health.

3. Determine What Kind of Dental Work You’re Looking For

This is vital when it comes to making your final decision on which dentist to choose. Being able to answer which dentist is the best fit for you is directly tied to what you feel are your greatest dental needs. 

If you’re just looking for regular checkups and cleanings, there are tons of options. Focus on finding an office where you feel comfortable with the dentist and staff because they offer a friendly and professional environment. 

Are you looking to focus on your children’s dental care? A pediatric dentist has the same education as any other dentist but their office is tailored to children. Other offices that simply have a focus on family dentistry may be a great fit if there isn’t a specified pediatric dentist in your area. 

If you’re looking for cosmetic work or are looking to address something specific such  as teeth grinding, finding a dental practice that specializes in that area can be an important part of your search. Going online and looking at reviews of the dental practice can be a great way to gather additional input on a dentist.

Veneers vs Invisalign | What You Need to Know

Two of the most common procedures we perform here at Spath Dentistry are dental veneers and Invisalign orthodontics. The most important thing to note is that veneers aren’t meant to move teeth and if your current dentist is using them to move your teeth, this is probably reducing your teeth or grinding on your teeth in order to move them. So, if you come in and the teeth are misaligned, we always recommend Invisalign first.

Now, if your teeth are discolored, misshapenly, or need to be brightened up, that’s when veneers are a great option. Especially if bleaching isn’t doing the trick. Often times we’ll do a little bit of Invisalign to get the teeth positioned perfectly in order to be as conservative as we can when we do the veneers, or even do preface veneers.

Interested in veneers or Invisalign? Schedule a consultation online!

How to Choose the Right Toothpaste

One of the most common questions we get as dentists is what kind of toothpaste we recommend. The answer is that it depends on your current situation. If you’re somebody that gets many cavities, our recommendation is the CTx4 Gel by CariFree. This can come with or without fluoride and is available here in our office. You can also purchase it on Amazon! For everyone else, our recommendation would be the Sensodyne toothpaste. It tends to be nonabrasive and help with sensitivity. Particularly because our diets tend to be very acidic, which creates a lot of sensitivity within the teeth. Sensodyne is very effective for this!

What you really want to avoid is any toothpaste with whitening in it. Whitening toothpaste scrapes off the surface of the tooth over time, and while taking away the stain, also takes away tooth structure. However, you can still whiten your teeth in other ways, but the whitening toothpaste is not an effective or safe way of whitening the teeth.

If you have any questions, stop by and see us or give us a call! (949) 612-2356

Accelerated Invisalign Procedure at Spath Dentistry in Newport Beach, CA

Hello everyone. I wanted to go through one of our more popular procedures, the Invisalign procedure, and why it’s different here than at other dental offices. Invisalign is a set of clear liners that snap onto the teeth and move the teeth to the more ideal position that we’ve predetermined through our software. What makes our Accelerated Invisalign a little bit different here is that we offer something called an AcceleDent.

AcceleDent is a vibrating bite plate that fits between the teeth. The patient wears it for 20 minutes a day and it stimulates the movement of the teeth. This allows the aligners to sit on the teeth even better, allowing for faster, more effective tooth movement. In many cases, we’re actually moving people along almost twice as fast through their Invisalign treatment. Most other dental offices will charge anywhere from $1,000+ for this device. However, we include it at no extra charge for all of our full Accelerated Invisalign cases.

If you have any interest in finding out about Invisalign, schedule a consultation with us online!

~ Dr Andrew Spath, Newport Beach CA Dentist.

How to Determine if Your Crown (or) Veneer Will Fit Right

Hello, everyone. I’m going to let you in on a little secret today. One of the best ways to determine whether your crown or veneer restoration fits before the dentist cements, is have them take an x-ray. You can tell pretty quickly if there is a big gap between the crown or the restoration. At this point you can assess if the fitting needs to be closed more before he cements it. Hopefully that helps some people out and keeps you from getting your crown that doesn’t fit quite right and will lead to problems in the future.

~ Dr Andrew Spath, Newport Beach CA Dentist.

Great Oral Hygiene Habits to Establish Between Dental Visits

Everyone loves the fresh feeling they get after visiting the dentist for a regular cleaning. However, the current circumstances may have you feeling a little overdue. How can you maintain that feeling between cleanings and until you’re able to visit your dental office again? Our top tips for establishing healthy oral habits between visits are listed below!

Commit To A Dental Routine

The best way to maintain good oral health between visits to your dental office is by committing to a dental routine. Keeping your teeth as healthy as possible is something that you have to work on every single day!

The foundation to every dental routine should start with your brushing habits. Make sure that you’re brushing your teeth twice a day, every day, for two minutes at a time. Prone to forgetting? Bring a travel toothbrush with you to work as you try to incorporate regular brushing into your morning and nightly routine!

Flossing is also a vital part of a good dental routine. Take the time to floss once a day and use mouthwash as needed.

Cut Back On Unhealthy Habits

Unhealthy habits have a huge effect on your oral health! Make it a priority to stop smoking and cut back on sugary foods and beverages to keep your teeth looking healthy.

Our diet plays a big role in our dental health. Make sure that you’re incorporating plenty of fruits, vegetables, protein, and calcium into your diet to support healthy teeth.

Be Familiar With The Signs Of A Healthy (Or Unhealthy) Mouth

A healthy mouth has certain characteristics that you can look for. Ensure that your teeth are clean and free of food particles after brushing. Your gums should be pink in color and shouldn’t bleed when flossing. Bad breath can also be an indicator of underlying health concerns.

If you see signs that your oral health is declining, call your dental office and make an appointment for as soon as possible.

Schedule Regular Dental Appointments

It’s important to note that these habits do not serve as a total replacement for visiting your dentist. Once you’re able to do so, make an appointment with your dentist for a regular check-up and cleaning. You should strive to visit your dentist every six months!

Starting these habits early on will give your mouth the best chance to be healthy for a while. Besides, developing great oral hygiene habits is essential, after all!